Why people consume coffee after having dinner?
You establish, Z 2017, Coffee after meal Yay or nay?, Gulf News,viewed 22 May
Http://www.gulfnews.com
Drinking tea and coffee in moderation is not bad for your health but there is some evidence that suggests it could slow down your body's ability to absorb minerals and iron after eating. ... If you enjoy a hot drink following a meal, perhaps try waiting at least an hour after eating before you do so.
Drinking coffee with a meal can cut down iron absorbed by up to 80 per cent while also reducing the uptake of minerals such as zinc, magnesium and calcium. If you enjoy a hot drink following a meal, perhaps try waiting at least an hour after eating before you do so.
You establish, Z 2017, Coffee after meal Yay or nay?, Gulf News,viewed 22 May
Http://www.gulfnews.com
Drinking tea and coffee in moderation is not bad for your health but there is some evidence that suggests it could slow down your body's ability to absorb minerals and iron after eating. ... If you enjoy a hot drink following a meal, perhaps try waiting at least an hour after eating before you do so.
Drinking coffee with a meal can cut down iron absorbed by up to 80 per cent while also reducing the uptake of minerals such as zinc, magnesium and calcium. If you enjoy a hot drink following a meal, perhaps try waiting at least an hour after eating before you do so.
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